You Can Make Anxiety Your Friend

If you are worried that you don’t know how to deal with anxiety, Sarah Rayner may be the just the person who can help. Making Friends With Anxiety may seem like a terrible title if anxiety threatens your peace of mind, follows you everywhere, and ruins what should be the best of times. So, if […]

You Can Make Anxiety Your Friend

Published by

John Graham

Holistic Approaches to Recovery. Bio Psycho Social Spiritual, Addiction Recovery. Recovering from alcohol or drug addiction requires many different approaches for a successful, well-rounded treatment. Certain facets of treatment — such as in-patient recovery, AA and NA meetings, and for those who are uncomfortable with 12 Step meetings and the 12 Step Program of recovery, we have the option of Smart Recovery meetings as SMART Recovery's 4-Point Program helps people recover from all types of addictive behaviours, including: alcoholism, drug abuse, substance abuse, and such, and also it is worth considering even sober living facilities— that comes to mind when one thinks of recovery. And not to forget diet and neurotransmitters for a healthy mood and a healthy lifestyle in general.

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