Keto diet normalizes prediabetes more than 50% of the time

How to Diet Food Review – Olives Anti-oxidants are called such as a result of a sensation called Oxidative anxiety. Vitamin E as well as various other anti-oxidants can provide your cells with defenses from this assault. Small Changes Can Mean Big Weight Loss Losing weight is something we are all being motivated to do […]

Keto diet normalizes prediabetes more than 50% of the time

40 Memorable Happily Family Quotes

40 Memorable Happily Family Quotes The Self-Improvement journey involves learning to have harmonious relationships. Firstly with ourselves and then others. Our families are the first experience we have with any form of relationship so it’s critical to our general well-being and identity and it also teaches us how to relate to the world. For this […]

40 Memorable Happily Family Quotes

At the heart of meditation is self-realization.

People get stuck in the identification with the mind and don’t know and realise that the experience of consciousness takes place BEYOND THE MIND. The mind needs habitual treats, or you could say ingrained helpful habits, to keep going and maintain balance with a focused step-by-step process on how to expand OUT from it’s self. Accessing Consciousness – how to end the battle with your mind. Changing the relationship to your mind will finally end the war with the mind and speed up your inner growth. Accessing consciousness is possible by doing something as practical as fine tuning your attention. Which will allow you to go beyond the mind and experience more parts of your being. Intuned Attention and Intention being the “Key”.

Joseph Campbell’s Heroes Journey Theory.

Joseph Campbell, who was influenced by Carl Jung’s view of myth. In his 1949 work The Hero with a Thousand Faces, Campbell described the basic narrative pattern as follows:

A hero ventures forth from the world of common day into a region of supernatural wonder: fabulous forces are there encountered and a decisive victory is won: the hero comes back from this mysterious adventure with the power to bestow boons on his fellow man.
Campbell’s concept of monomyth (one myth) refers to the theory that sees all mythic narratives as variations of a single great story.

Campbell and other scholars, such as Erich Neumann, describe narratives of Gautama Buddha, Moses, and Christ in terms of the monomyth.

Hero’s Journey
10 Hero’s Journey Steps
Step 1: The Ordinary World
Step 2: The Call to Adventure
Step 3: Cross the First Threshold
Step 4: Trials, Friends, and Foes
Step 5: Magical Mentor (or the Mentor with Supernatural Aid)
Step 6: Dragon’s Lair
Step 7: Moment of Despair
Step 8: Ultimate Treasure
Step 9: Homeward Bound
Step 10: Rebirth & The Champion’s Return

12 Steps and the Hero’s Journey

Finding Joe, and how it relates to addiction recovery and the 12 Steps of Alcoholics Anonymous

Finding Joe is an inspiring film about living your purpose, discovering your true self and seeing new possibilities for your life. In the early 20th century, while studying world mythology, Joseph Campbell discovered a pattern in every hero’s story. He called it “The Hero’s Journey.” Finding Joe is  about Joseph Campbell’s encouragement of the quest to find ourselves. This relates to the recovery journey of the alcoholic – addict seeking to find sobriety, peace and contentment.

Caramelized Tofu with Onions and Tomatoes

KITCHEN TIME RECIPE FOR JAPANESE 30 MINUTES 2 PERSONS Tofu is a healthy protein made from soy proteins that is often called soy cheese. Tofu has no individual flavor. The flavor of tofu depends on the other ingredients it is cooked with. Tofu is often found on the menus of Asian restaurants and is so […]

Caramelized Tofu with Onions and Tomatoes

Be a Light

Every once in awhile (thankfully not often) I have one of those days where I see the world crumbling before me. Not my world, but the world in general, especially in the country I live in. I had an extremely discouraging trip to the supermarket the other day. Immediately upon entering, someone else was in […]

Be a Light